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Understanding Shoulder Blade Pain: What It Is and How to Manage It

Understanding Knee Arthritis: What It Is and How to Manage It

The Hidden Connection Between Depression and Chronic MSK Pain

Understanding Hip Impingement: What You Need to Know

What is Shoulder Instability? Causes, Symptoms, Treatments, and Exercises

How Your Balance System Works — And What You Can Do to Improve It

Say Goodbye to Low Back Pain: Our Top 5 Moves for Relief and Strength

Boost Your Health with Brisk Walking: Tips to Increase Your Pace

Understanding Neck Pain and Tension: Causes, Symptoms, and Relief

February is Heart Month! Strengthen Your Heart with Physical Therapy

Physical Therapy Insights: Shoveling Snow Safely

Maximize Your Health Benefits: Use Your FSA for Physical Therapy

Ergonomics: Tips for a Healthy Workspace

Why Physical Therapists Are Your Go-To Movement Experts

Back-to-School Guide to Backpack Ergonomics

Does your Body Ache: Injury or Normal Body Aches?

The Vital Importance of Hydration During Summer

New clinician update!

Sport Injury Trends and how to Combat Them

Healthy Lawn Living: Tips from a Physical Therapist

Injury Prevention for Spring Sports/Activities

Spring into Action: A Fresh Start with Proper Nutrition!

How to Create Smart Goals for the New Year